Limited Spaces Available In November!
We want to hear about what you envision for the best version of yourself. whether that means coming up with an plan or just being able talk through issues.
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
Traininer
Tina has worked with hundreds of people across the world to help them achieve their health goals. She specializes in body fat reduction and habit reformation. Tina is a graduate of Austin Peay State University, a certified Health Coach, certified Nutrition Coach, and also a certified Personal Trainer. She married to her high school sweetheart and together they have an adorable 8 year old daughter. She is looking forward to working with you to achieve your health goals!
Certified Health Coach